Weigh In record (no journal entry) for 25 March 2011
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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594 kcal
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Fat: 21.30g | Prot: 20.76g | Carb: 76.64g.
Breakfast: Fried Egg, Toasted White Bread, Hard Granola Bars, Orange Juice. more...
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losing 7.0 lb a week
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