Weigh In record (no journal entry) for 25 March 2011
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152.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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2913 kcal
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Fat: 94.68g | Prot: 59.40g | Carb: 481.44g.
Breakfast: Mountain Dew (12 fl oz). Lunch: Coca-Cola Classic Soda, London Broil, American Cheese Singles, Honey Wheat Bread, Mesquite BBQ Kettle Cooked Potato Chips. Dinner: Snickers Bar (Fun Size), Mountain Dew (12 fl oz), Cheez-It Baked Snack Crackers, Pop Tarts Strawberry. Snacks/Other: Mesquite BBQ Kettle Cooked Potato Chips, Mountain Dew (12 fl oz), Snickers Bar (Fun Size), Pop Jr.'s Orange, Grape, Cherry, Root Beer, Lime & Banana, Chocolate Coated or Frosted Doughnuts . more...
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2707 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 1 hour, Running - 9/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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