Weigh In record (no journal entry) for 24 April 2014
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226.5 lb
Lost so far: 5.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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578 kcal
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Fat: 15.81g | Prot: 28.13g | Carb: 83.19g.
Breakfast: Mi Casa Flour Tortillas - Soft Taco Style, Great Value Sliced Pepper Jack Cheese, Egg, Bacon. Snacks/Other: Bananas, Blueberries (Unsweetened, Frozen), Maple Syrup, 365 Greek Yogurt Plain. more...
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losing 4.7 lb a week
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scandalizi's weight history
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