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Officially in the 130's today! I was really hoping to do it yesterday but the scale wasn't agreeing with me. I have no recollection of ever being this small before. I remember being in the low 140's, (141) but never below. So double excitement there. Oh and I got up and went walking this morning before breakfast. I didn't jog much but I did do 2 miles so hopeful that will help out a little when it comes to staying in the 130's. I'm also hoping to go walking late this afternoon at my usually time but we'll see.
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139.4 lb
Lost so far: 66.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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770 kcal
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Fat: 17.17g | Prot: 28.35g | Carb: 137.69g.
Breakfast: strawberries, banana, Coffeemate sugar free hazelnut, coffee, kashi fiber, whole milk. Lunch: merita wheat bun, sliced turkey breast land o frost, fat free light pringles. Snacks/Other: ritz crackers, strawberries, great value dried prunes, water, crystal light pink lemonade. more...
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losing 4.2 lb a week
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