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SaintViper
Journal
25 Mar 11
SaintViper's Journal, 25 March 2011
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Weigh In record (no journal entry) for 25 March 2011
192.6 lb
Lost so far:
49.4 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
1765 kcal
Fat: 51.72g | Prot: 122.03g | Carb: 145.45g.
Breakfast:
cottage cheese.
Lunch:
salad, tuna salad.
Dinner:
budweiser, noodle soup, red potato, cod.
Snacks/Other:
vodka, Premium Light Tuna in Water, banana.
more...
2128 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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