Weigh In record (no journal entry) for 24 April 2014
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131.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1257 kcal
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Fat: 58.43g | Prot: 98.13g | Carb: 81.52g.
Breakfast: So Delicious Original Coconut Milk, Coffee, At Large Nutrition Nitrean - Chocolate, Hormel Black Label Bacon Original. Lunch: World Gourmet Sea Salt Garden Veggie Chips, Chicken Thigh, Snow or Sugar Snap Peas . Dinner: Sweet Potato, Butterball Filet Mignon Turkey Breast Wrapped in Bacon. Snacks/Other: Macadamia Nuts. more...
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losing 3.5 lb a week
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