Shellybelly28's Journal, 25 March 2011

BBQ tonight, don't think I'll go. Way too much temptation... :S
300.2 lb Lost so far: 2.2 lb.    Still to go: 101.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
2644 kcal Fat: 79.83g | Prot: 142.28g | Carb: 224.11g.   Breakfast: 98% Fat Free Deli Thin Hickory Smoked Turkey Breast, Banana, Fried Egg without Fat, Honey Nut with Whole Grain Cheerios. Lunch: Moscato, Frozen Cantaloupe (Balls), White Corn Taco Shells, All Natural Ground Turkey. Dinner: Cocktail Shrimp with Sauce, Honey BBQ Chicken Wings, Beef Brisket (Lean and Fat Eaten). Snacks/Other: Natural String Cheese Part Skim, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Banana, Natural Almonds 100 Calorie Pack. more...
3725 kcal Activities & Exercise: Boxing - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
losing 4.2 lb a week

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