Weigh In record (no journal entry) for 24 April 2014
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209.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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3598 kcal
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Fat: 110.55g | Prot: 214.52g | Carb: 432.17g.
Breakfast: Breyers 1/2 The Fat Vanilla Icecream, lotus biscoff spread, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Breyers Smooth & Dreamy Strawberry Cheesecake Ice Cream, Well Pict Strawberries. Lunch: Subway Provolone Cheese, Subway 6" Wheat Bread, Subway Chocolate Chip Cookie, Subway Oatmeal Raisin Cookie, Lay's Salt & Vinegar Potato Chips (1.5 oz), Campbell's Fiesta Nacho Cheese, Trader Joe's Jasmine Rice, Chicken Breast Skinless. Dinner: Kraft Simply Fat Free Cottage Cheese, Prosource Nytrowhey Chocolate, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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gaining 12.6 lb a week
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