MrGoodnight's Journal, 25 March 2011

South East Iceland cyclonic
207.4 lb Lost so far: 12.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
2007 kcal Fat: 67.23g | Prot: 57.76g | Carb: 237.83g.   Lunch: Smoked ham & pickle, Turkish Delight, Hamburger. Dinner: Potato Chips, Butter (Salted), Hamburger or Hotdog Rolls, Cheese and Onion Pie. Snacks/Other: Rich Tea Biscuit, Rich Tea Biscuit, Liquorice Allsorts, Beer, Skimmed Milk. more...
2321 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
steady weight

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