BBQ Bacon's Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

218.6 lb Lost so far: 21.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

908 kcal

Fat: 26.98g | Prot: 32.66g | Carb: 144.72g. Breakfast: All-Bran Buds, rolled oats, Coffee, Half and Half Cream. Lunch: Tomatoes, Cheddar Cheese, Smart Pasta Rotini. Snacks/Other: Mini Snickers. more...

2762 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 3.2 lb a week

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BBQ Bacon's Journal, 25 March 2011

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