Annierapley's Journal, 21 April 2014

103.6 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 50.86g | Prot: 29.24g | Carb: 170.71g.   Lunch: Caesar Salad with Romaine. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons). Snacks/Other: Whole Fruit Peach Sorbet, Mashed Potato, Dinner Rolls, Dinner Rolls, Dinner Rolls, Potato French Fries. more...

1293 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...