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Easter aftermath
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345.0 lb
Lost so far: 39.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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1594 kcal
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Fat: 54.45g | Prot: 91.34g | Carb: 155.78g.
Breakfast: Navels Oranges, Black Bear Virginia Baked Deli Ham, Fried Egg, Multigrain English Muffin. Lunch: Wegmans Organic Multigrain Baguette, Horseradish Sauce, Carrots, Boiled Egg, Mrs Adlers MRS ADLERS FISH BITS. Dinner: Olive Oil, Red Table Wine, Carrots, Chicken Thigh. Snacks/Other: Market Pantry Chewy Granola Bars - Chocolate Chunk. more...
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gaining 9.3 lb a week
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