ann khawaja 's Journal, 22 April 2014

172.0 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

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622 kcal

Fat: 9.28g | Prot: 57.08g | Carb: 76.58g.   Breakfast: Whole Wheat Bread, Tea (Brewed), Thyme, Olive Oil, Jam Preserves. Lunch: Cucumber (with Peel), Tomatoes, Tuna. Dinner: Whole Wheat Bread, Egg White. Snacks/Other: Italian Bread. more...

1900 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...