garnetrising's Journal, 22 April 2014

260.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

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1759 kcal

Fat: 89.54g | Prot: 64.12g | Carb: 172.47g.   Breakfast: Plexus Slim, McDonald's Mild Picante Sauce, McDonald's Hash Brown, McDonald's Breakfast Burrito. Dinner: Egg, Pork Sausage Patty or Link, Bisquick Original Pancake & Baking Mix, Kirkland Signature 100% Pure Maple Syrup. Snacks/Other: Chocolate Chip Cookies (Soft Type), Natural String Cheese Part Skim. more...

3015 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...