Weigh In record (no journal entry) for 17 March 2011
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325.6 lb
Lost so far: 0.0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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2499 kcal
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Fat: 85.79g | Prot: 85.29g | Carb: 357.33g.
Breakfast: Iced Tea, Two Scoops Raisin Bran Crunch Cereal, 2% Fat Milk. Lunch: Beef Pastrami (Cured), Sliced Ham (Regular, Approx. 11% Fat), Tomatoes, Chocolate Covered Chocolate Sandwich Cookie, Iced Tea, Whole Wheat Bread, Whole Wheat Bread, Dill Cucumber Pickles . Dinner: Fast Fuel Complete. Snacks/Other: Iced Tea, Cheese Flavor Popcorn, Iced Tea, Fruit Yogurt (Nonfat) . more...
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dlneal67's weight history
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