Weigh In record (no journal entry) for 24 March 2011
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313.9 lb
Lost so far: 49.8 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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414 kcal
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Fat: 27.96g | Prot: 23.78g | Carb: 17.81g.
Breakfast: Healthy Multi-grain English Muffins, Deli Sliced Ham, Egg, Hollandaise Sauce. more...
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losing 0.1 lb a week
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