belle84's Journal, 08 June 2009

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Weigh In record (no journal entry) for 08 June 2009

178.0 lb Lost so far: 0 lb. Still to go: 28.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 June 2009:

624 kcal

Fat: 22.18g | Prot: 22.00g | Carb: 84.20g. Breakfast: water, Oatso Simple Golden Syrup, Semi skimmed Milk. Lunch: oatcakes. more...

2301 kcal

Activities & Exercise: Aerobics - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...

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belle84's Journal, 08 June 2009

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