Weigh In record (no journal entry) for 14 November 2021
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2021:
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1224 kcal
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Fat: 33.12g | Prot: 24.91g | Carb: 195.37g.
Breakfast: Unimarc Media Palta, Tortilla de Rescoldo, Santa Isabel Torta Mil Hojas. more...
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losing 5.1 lb a week
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