retropikachu's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 April 2014:
1673 kcal Fat: 76.14g | Prot: 45.20g | Carb: 208.03g.   Breakfast: Orange Juice, Hash Brown (from Frozen), Canadian-Style Bacon (Cured, Grilled), Butter, Toasted White Bread, Fried Egg. Lunch: McDonald's Strawberry Banana Smoothie (12 oz), McDonald's French Fries (Small), McDonald's Chicken McNuggets (6 Pieces). Dinner: Kellogg's Special K Cereal Bars - Peaches & Berries. more...
1647 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...



     
 

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