royajoon's Journal, 21 April 2014

Weigh In record (no journal entry) for 21 April 2014
132.3 lb Lost so far: 2.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2014:
47 kcal Fat: 0.05g | Prot: 0.28g | Carb: 11.09g.   Breakfast: Market Pantry California Raisins (Box), Coffee. more...
1714 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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