gidgem's Journal, 21 April 2014

Weigh In record (no journal entry) for 21 April 2014
119.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 April 2014:
693 kcal Fat: 14.29g | Prot: 60.29g | Carb: 82.12g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Olive Garden Venetian Apricot Chicken, Olive Garden Minestrone Soup. Dinner: Kashi Chewy Granola Bars - Dark Mocha Almond, Whipped Cream (Pressurized), Best Yet Mixed Berries. more...
gaining 0.1 lb a week

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