Weigh In record (no journal entry) for 21 April 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2014:
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961 kcal
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Fat: 23.65g | Prot: 31.25g | Carb: 102.62g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond, Aquafina Water (16.9 oz). Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Aquafina Water (16.9 oz). Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun, Ozarka Bottled Spring Water (16.9 oz). Snacks/Other: Apothic Red Wine, Apothic Red Wine, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Strawberries. more...
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