MrGoodnight's Journal, 24 March 2011

1p up 1p down
207.4 lb Lost so far: 12.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
1959 kcal Fat: 73.59g | Prot: 57.13g | Carb: 248.78g.   Breakfast: Banana Chocolate Flakes, Bounty, Whole Grain, Granulated Sugar Organic. Lunch: Cheese Slice, Hamburger or Hotdog Rolls, Hamburger or Hotdog Rolls, Miso Soup Paste with Sea Veg. Dinner: Streaky Bacon Rashers, Hamburger or Hotdog Rolls, Butter (Salted). Snacks/Other: Rich Tea Biscuit, Liquorice Allsorts, Twirl, Twirl, Liquorice Allsorts. more...
2302 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrGoodnight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.