Weigh In record (no journal entry) for 10 November 2021
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147.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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6 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Snacks/Other: Coffee with Milk. more...
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gaining 0.1 lb a week
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