Weigh In record (no journal entry) for 20 April 2014
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86.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2014:
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2979 kcal
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Fat: 57.38g | Prot: 117.23g | Carb: 483.72g.
Breakfast: Milk, Plain Dosa. Lunch: Lamb or Mutton Loaf, White Rice (Medium-Grain). Dinner: MTR Badam Milk, Lemon Juice. Snacks/Other: Milk, Chicken, Plain Dosa, Egg Omelette, White Rice (Medium-Grain, Enriched). more...
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shanmugadev's weight history
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