JimboG's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
252.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2011:
2144 kcal Fat: 106.48g | Prot: 54.88g | Carb: 247.41g.   Breakfast: Orange juice, Hardees hash rounds, Sausage Biscuit. Dinner: Sweetened Tea (20 oz), Lean Cuisine Swedish meatballs. Snacks/Other: Light Butter with Canola Oil, English Muffin, English Breakfast Tea with Sugar. more...
3133 kcal Activities & Exercise: Sleeping - 11 hours, Resting - 5 hours, Sitting - 8 hours. more...
gaining 4.3 lb a week

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