Weigh In record (no journal entry) for 18 April 2014
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283.0 lb
Lost so far: 24.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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3252 kcal
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Fat: 142.60g | Prot: 104.70g | Carb: 400.20g.
Lunch: Dr. Thunder, French Fries (Medium), Cajun Shrimp Po Boy. Dinner: Sweet Tea, Texas Toast, Crinkle Fries, Chicken Fingers, Cane's Sauce. Snacks/Other: Reese's Pieces. more...
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losing 0.2 lb a week
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