dizzyjonez's Journal, 18 April 2014

177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1450 kcal

Fat: 97.52g | Prot: 45.02g | Carb: 131.30g.   Breakfast: Coffee, Hashed Brown Potatoes, Scrambled Egg, Food Lion Pork Breakfast Sausage Patties, Tim Hortons Double Double (Large). Lunch: Wegmans 97% Fat Free Ham, Regal Movie Popcorn. more...

2314 kcal

Activities & Exercise: Running - 10/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...