uppuganti's Journal, 18 April 2014

174.2 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

---

1032 kcal

Fat: 18.14g | Prot: 66.52g | Carb: 153.01g.   Breakfast: Milk (Nonfat with Added Vitamin A), Idli. Lunch: Carrots (Without Salt, Drained, Cooked, Boiled), Broccoli, Cooked Salmon. Dinner: Roti Land Fulka Roti, Roti Land Fulka Roti. Snacks/Other: Red Delicious Apples. more...

2007 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...