Weigh In record (no journal entry) for 22 March 2011
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199.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1355 kcal
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Fat: 55.40g | Prot: 59.19g | Carb: 168.24g.
Lunch: Fat Free Potato Chips, Chicken or Turkey Salad, 100% Multi-Grain Bakery Bread. Dinner: BK Veggie Burger. Snacks/Other: Roasted Coffee & Energy Light Vanilla, Tortilla Corn Chips. more...
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losing 14.0 lb a week
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