Weigh In record (no journal entry) for 17 April 2014
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133.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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834 kcal
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Fat: 49.64g | Prot: 27.17g | Carb: 70.27g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Birds Eye Pepper Stir Fry, So Delicious Original Coconut Milk, Coffee, Egg, Hormel Black Label Bacon Original. Lunch: Chocolate Chip Cookie, Sticks Kebob Shop Tabouleh, Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Olive Oil Sauce. more...
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gaining 7.0 lb a week
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