Weigh In record (no journal entry) for 17 April 2014
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205.0 lb
Lost so far: 25.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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668 kcal
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Fat: 45.49g | Prot: 29.70g | Carb: 41.40g.
Breakfast: Walnuts, Vanilla Yogurt (Lowfat), Apples. Lunch: Taco Bueno Chicken Taco Salad without Tortilla Bowl. more...
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losing 1.2 lb a week
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rwagner63's weight history
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