Weigh In record (no journal entry) for 16 April 2014
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148.4 lb
Lost so far: 14.8 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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974 kcal
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Fat: 26.79g | Prot: 52.84g | Carb: 138.01g.
Breakfast: Apples, Safeway Quick One Minute Oatmeal, Milk (Nonfat). Lunch: Fat Free Ice Cream, Cottage Cheese, Lettuce Salad with Assorted Vegetables, Walnuts, Raisins. more...
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gaining 1.2 lb a week
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Trisha Das's weight history
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