ridemariel's Journal, 04 November 2021

Weigh In record (no journal entry) for 04 November 2021

157.2 lb Lost so far: 31.8 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 November 2021:

2196 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 4.2 lb a week

Comments

I noticed some nice steady progress recently, good job.

04 Nov 21 by member: Eral66

Thank you I finally had to cut some more calories but now 12 pounds till go

04 Nov 21 by member: ridemariel

ridemariel's weight history