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bgm210
Journal
16 Apr 14
bgm210's Journal, 16 April 2014
bgm210's Profile
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Weigh In record (no journal entry) for 16 April 2014
150.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 April 2014:
1499 kcal
Fat: 83.97g | Prot: 56.51g | Carb: 129.36g.
Breakfast:
Honey, Strawberries, Banana, 2% Fat Milk.
Lunch:
Pastry filled with Potatoes and Peas (Fried), Low Carb Meatballs.
Dinner:
Rao's Homemade Marinara Sauce, Low Carb Meatballs, Zucchini.
more...
2165 kcal
Activities & Exercise:
personal training - 30 minutes, Boxing - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
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