Official weight using much better scales when getting my Labs done.
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241.0 lb
Lost so far: 7.0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2011:
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2134 kcal
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Fat: 66.43g | Prot: 69.88g | Carb: 336.06g.
Breakfast: Orange Juice, Bananas. Lunch: banana, mayonnaise with olive oil, brown sugar ham, whole grain white bread, mustard, swiss cheese, lettuce. Dinner: Honeydew Melons, Cooked Green Peas (Canned), Baked Potato Stuffed with Sour Cream (Peel Eaten), Smoked Pork Chops. Snacks/Other: mountain dew, lightly salted cashews halves walgreens, babybel. more...
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losing 49.0 lb a week
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