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Finished my first ever three day juice cleanse with Daily Juice. I hoped to reset my cravings and digestive track. Lost 2 pounds. Honestly, it was too sweet for me and if I ever do it again I am doing the Keto juice cleanse because it’s not as sweet. It was hard in the late afternoons, but not that bad. Felt a little more tired than usual. Now I’m back on healthy eating and exercising. The idea of anything greasy and not fresh is not appealing to me right now. So I guess it worked!
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132.0 lb
Lost so far: 18.0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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663 kcal
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Fat: 32.30g | Prot: 24.99g | Carb: 93.73g.
Breakfast: Energy Bites, Strawberries . Lunch: Amy's Black Bean Veggie Burger, Lettuce Salad with Assorted Vegetables, HEB Traditional Hummus, Mission Carb Balance Spinach Herb Tortilla Wrap. more...
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steady weight
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