Weigh In record (no journal entry) for 02 November 2021
|
345.7 lb
Lost so far: 13.3 lb.
Still to go: 195.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2021:
|
865 kcal
|
Fat: 27.07g | Prot: 37.43g | Carb: 118.14g.
Breakfast: Old Trapper Old Fashioned Beef Jerky, Coffee-Mate Original Powder Creamer, Sugar, Coffee. Lunch: Hormel Compleats Dumplings & Chicken. Snacks/Other: Reese's Big Cup with Pretzels, Metro Deli Hickory Barbecue Kettle Cooked Potato Chips. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LexxyRR84's weight history
|