Weigh In record (no journal entry) for 15 April 2014
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173.4 lb
Lost so far: 11.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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170 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 23.00g.
Breakfast: Coca-Cola Diet Coke (Can), Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Thomas' Hearty Grains 100% Whole Wheat English Muffins. more...
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losing 1.4 lb a week
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lindsye's weight history
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