Weigh In record (no journal entry) for 15 April 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2014:
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2954 kcal
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Fat: 119.46g | Prot: 121.06g | Carb: 374.80g.
Breakfast: Whole Wheat Bread, Orange Juice, Whole Milk, Egg. Lunch: Grape Juice, Hartley's Sugar Free Strawberry Jelly, Whole Wheat Pita Bread, Peanut Butter, Lowfat Plain Yoghurt. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Sainsbury's Garlic Baguette, Parmesan Cheese (Grated), Morrisons Tomato Pasta Sauce, Noodles, Grilled Chicken. Snacks/Other: Water, Watermelon, Apples, Bananas, Tangerine, Protein Bar, Trail Mix. more...
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