Weigh In record (no journal entry) for 22 March 2011
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166.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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572 kcal
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Fat: 18.04g | Prot: 16.79g | Carb: 84.44g.
Breakfast: Toasted White Bread, Fried Egg, Fat Free French Vanilla Creamer. Lunch: Wrap Sandwich Filled with Vegetables, Apples. more...
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gaining 7.0 lb a week
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