Weigh In record (no journal entry) for 15 April 2014
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188.5 lb
Lost so far: 34.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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2135 kcal
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Fat: 93.10g | Prot: 177.55g | Carb: 141.35g.
Breakfast: Goudse Kaas, Salami, Bruine Boterham. Dinner: Kipfilet, Geroosterde of Gebakken Kipfilet (zonder Vel), Frieten (Gefrituurd, uit de Diepvries). Snacks/Other: IJsboerke Dame Blanche. more...
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gaining 1.5 lb a week
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claesmariepaule's weight history
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