Weigh In record (no journal entry) for 14 April 2014
|
179.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 April 2014:
|
661 kcal
|
Fat: 21.42g | Prot: 30.56g | Carb: 40.38g.
Breakfast: Atkins Advantage Vanilla Shake. Lunch: Cappuccino. Dinner: Cucumber (with Peel), Tomatoes, Feta Cheese, Dole Portobello Mushroom Caps. Snacks/Other: Pepsi Diet Pepsi, Smirnoff Vodka, Water, Tea with Milk, Tangerines (Mandarin Oranges). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mo Westley's weight history
|