Jlingles3's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
128.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 March 2011:
1348 kcal Fat: 60.37g | Prot: 52.28g | Carb: 163.04g.   Breakfast: blackberries, blueberries, Strawberries, Oatmeal. Lunch: aunt millies whole grain hamburger bun, swiss cheese, cucumber, avocado, lettuce, alfalfa sprouts, tomato, boiled egg. Dinner: mixed frozen vegetables, shrimp, white rice, olive garden dressing, red onion, lettuce. Snacks/Other: Samoas, Do-si-dos Oatmeal Peanut Butter Cremes, Tagalongs, Mint Chocolate Crunch Bar, peanut butter, red delicious apple. more...
gaining 0.7 lb a week

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