Weigh In record (no journal entry) for 31 October 2021
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132.6 lb
Lost so far: 17.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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1320 kcal
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Fat: 6.00g | Prot: 30.00g | Carb: 300.00g.
Breakfast: Jamba Juice Apple 'N Greens (Sixteen). more...
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losing 3.9 lb a week
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217alexis's weight history
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