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RihannaDiVolta
Journal
21 Mar 11
RihannaDiVolta's Journal, 21 March 2011
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Weigh In record (no journal entry) for 21 March 2011
199.0 lb
Lost so far:
1.0 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2011:
2185 kcal
Fat: 92.39g | Prot: 110.29g | Carb: 232.78g.
Breakfast:
Morning Express French Toast with Turkey Sausage.
Lunch:
Italian Wedding Soup (Regular), Caesar Side Salad, pro 5 cookies and cream, banana.
Dinner:
French Fries (Small), McChicken Sandwich, Double Cheeseburger.
Snacks/Other:
Popsicle (Sugar Free), Signature Sundaes Peanut Butter Cup Sundae.
more...
2199 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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