RihannaDiVolta's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
199.0 lb Lost so far: 1.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
2185 kcal Fat: 92.39g | Prot: 110.29g | Carb: 232.78g.   Breakfast: Morning Express French Toast with Turkey Sausage. Lunch: Italian Wedding Soup (Regular), Caesar Side Salad, pro 5 cookies and cream, banana. Dinner: French Fries (Small), McChicken Sandwich, Double Cheeseburger. Snacks/Other: Popsicle (Sugar Free), Signature Sundaes Peanut Butter Cup Sundae. more...
2199 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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