Weigh In record (no journal entry) for 14 April 2014
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255.0 lb
Lost so far: 16.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1198 kcal
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Fat: 66.53g | Prot: 27.27g | Carb: 119.36g.
Breakfast: Publix Instant Oatmeal - Bananas & Cream. Lunch: Broccoli Salad, Winn-Dixie Traditional Pasta Sauce, Potato Salad. Dinner: Pasta or Macaroni Salad with Meat. Snacks/Other: Tea (Brewed) , Tea (Brewed) , Tea (Brewed) . more...
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gaining 7.0 lb a week
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