slubilliken's Journal, 15 April 2014

Weightfrom iHealthpowered by Syncmetrics

192.7 lb Lost so far: 5.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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2170 kcal

Fat: 67.71g | Prot: 118.15g | Carb: 257.10g.   Breakfast: Silk Almond Milk Protein + Fiber, Market Pantry Instant Oatmeal Fruit & Cream Variety. Lunch: Skinless Chicken Breast, Kraft Velveeta Shells & Cheese Original. Dinner: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...

2680 kcal

Activities & Exercise: Running - 6/mph - 19 minutes, Running - 7/mph - 18 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...