npetock's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
141.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed N/A.

Diet Calendar Entry for 14 April 2014:
527 kcal Fat: 17.12g | Prot: 12.28g | Carb: 86.05g.   Breakfast: Frozen Blueberries, Market Pantry Frozen Pineapple, Bananas, Silk Pure Almond Milk - Unsweetened Original, Tropicana 100% Orange Juice (10 oz), Mixed Salad Greens, Baby Carrots. Snacks/Other: Select Choice Chewy Chocolate Chip Granola Bars, Calavo Avocado, Deli Turkey or Chicken Breast Meat. more...
gaining 0.1 lb a week

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