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almost into my guess jeans! about 3 inches to zip!
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192.0 lb
Lost so far: 28.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2021:
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330 kcal
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Fat: 22.50g | Prot: 22.50g | Carb: 5.00g.
Breakfast: Great Value Sugar Free Syrup, Kirkland Signature Thick Sliced Center Cut Bacon. more...
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losing 0.6 lb a week
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